Lifestyle

Why natural materials are better for you

If you check the clothing labels in your closet, there’s definitely some polyester, rayon, acrylic, or nylon blend in between. Likewise, your furniture may have chipboard because it is cheaper to manufacture and therefore cheaper for you to buy. But these composites only benefit our wallets. Natural fibers and materials are on the rise, and the swap benefits your body, mind, and the environment.

What are natural fibers and materials?

They are classified as anything that may be of animal or plant origin. For example, in fabrics you have cotton, hemp and bamboo (plants) or silk, cashmere and wool (animals). In furniture, materials such as solid wood, iron, and wicker are grown from plants and found underground.

But not all ‘natural’ materials are created equal. For example, cotton can be produced organically with many benefits to people and the environment, or commercially based on the heavy use of pesticides and genetic modification. Amy fox, fox from The Low Tox Fox has turned to a toxin-free life in an effort to ameliorate ongoing medical issues. From beauty to cleaning products, she now lives toxin-free and shares with us her advice on choosing the most beneficial cotton products:

“Conventional cotton is one of the most heavily sprayed crops that expose cotton to pesticides and pollute the environment. If you have seen the documentary True cost you will see the terrible consequences of using these pesticides, the whole village with its polluted water and suffering from terrible diseases, it’s really heartbreaking. Cotton is often bleached, which further increases the harmful substances that can be transmitted to us if we wear cotton clothes or even worse, if we use regular cotton tampons.

Switching to Organic Cotton means less pollution and less toxic load for both us and the environment, and it feels great on the skin! “
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Now that you know how to find natural ingredients, why should you choose to buy them?

Benefits for your body

The main difference and to your benefit between natural and synthetic materials will be the amount of harmful chemicals used in their production. Certified organic is the best choice as it has been grown without the use of any pesticides or synthetic chemical fertilizers. This makes it ideal for sensitive skin in adults and is especially gentle on baby skin. The effects of these chemicals go beyond the supply chain. Like Amy note, they remain in the final product and with clothing can easily penetrate our skin.

Natural fibers are also more breathable and lighter than their synthetic counterparts. This helps regulate temperature by keeping warm without overheating, an especially important factor in quality sleep. A natural bamboo mattress pad is an easy upgrade to ensuring your bed fits for the best sleep.

Benefits for the environment

With a growing concern for the environment, every product we buy offers a more sustainable opportunity. Choosing natural materials is just one way you can improve your environmental footprint. They last better than synthetics, which equates to less fast fashion and less waste in our landfills. They are biodegradable so they don’t need to be burned, which contributes to air pollution. They are renewable; sheep continue to grow wool and we can grow a lot of bamboo if we have space. Finally, they are carbon neutral, which is just a fancy way of saying that they tend to absorb the same amount of CO2 as they emit during the production cycle.

Benefits for your mind

Have you ever heard of the hemophilia theory? It sounds scientific and fancy but it’s just a theory that shows humans crave connection with nature and feel better when surrounded by it. Researchers are turning their gaze to this area and often find it proving true. Australian Forests & Wood Products recently completed a study of 1000 Australian office workers supporting the idea of ​​hemophilia. They found that employees who worked in offices with natural wood surfaces were more productive, moody, focused, confident, and optimistic than those who worked poorly with wood. The effect is most amazing when there is a combination of natural elements from wood to plants, natural light and water features. But it still promises that the inclusion of any natural elements or materials will result in better health.

Similar to fabric, natural materials for furniture can cost a pretty penny. But they will last longer and are better for the environment. Recycled wood furniture is a more affordable way to bring natural wood furniture into your decor and has all the same benefits as a brand new piece.
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The evidence seems clear on this; Going with nature is better for you. No one is saying you have to overhaul your entire life starting now but being more aware of your choices from clothing to furniture is a great first step.

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