Do Delta 8 Products Have Side Effects?

Recently, a new cannabis-derived compound has exploded onto the market; delta 8 THC. An isomer of delta 9 THC, the main intoxicating cannabinoid found in cannabis, delta 8 also produces a high, though it’s far less potent than D9. 

The delta 8 high is described as a floaty, uplifting sensation. It’s a smooth, relaxing, clear-headed high that helps promote a calm state of mind and can also boost focus and energy.

Some consider delta 8 products an excellent in-between of CBD and delta 9 THC. Delta 8’s effects are milder and smoother than delta 9, but users still get a bit of buzz, making it stronger than CBD. 

But what about the safety profile of delta 8 THC? Below, we discuss the possible side effects of delta 8 products.

The Delta 8 THC Experience

Delta 8 THC is similar in chemical structure to delta 9. There is one tiny difference – the placement of a chemical bond – which significantly impacts effects. 

Both cannabinoids bind to the same receptors in the brain and cause an intoxicating high. However, as reported in a 2022 study, delta 8 binds less strongly to the CB1 receptor than delta 9, which may explain the milder experience. 

Most users describe delta 8 THC as half as potent as delta 9. You can expect a pleasant, mellow, and uplifting high from D8, with far less of a buzz than that you get from D9. Moreover, delta 8 THC is far less anxiety-inducing. Delta 8 products are an excellent choice for those who enjoy the effects of regular THC (D9) but find it too potent.

It’s worth noting that research on delta 8 THC is limited. Therefore, most of what we know to date is based on anecdotal evidence or animal studies. 

Nonetheless, it’s a promising cannabinoid with many potential wellness benefits. For instance, its calming properties make delta 8 products great for soothing a racing mind. Additionally, the clear-headed high could help improve focus and concentration. 

What Are the Side Effects of Delta 8 Products?

In general, delta 8 THC has fewer negative side effects than delta 9 because its effects are less intense.

However, like anything, taking too much delta 8 could lead to undesirable side effects such as dry mouth, red eyes, elevated heart rate, drowsiness, and an upset stomach. 

Some users also report trouble with coordination, an altered sense of time, and short-term memory loss. Moreover, it’s wise to avoid driving and operating heavy machinery when using delta 8 since it can impair judgment and reaction time. 

There is also a risk of anxiety and paranoia, but this is minimal compared to delta 9 THC. It takes about twice as much delta 8 compared to D9 to produce the same effects. Therefore, you would need to take very high doses of delta 8 for these side effects to occur – which is unlikely.

The biggest concern with delta 8 is that the market is unregulated. Therefore, it’s easy for companies to sell poorly crafted, low-quality delta 8 products, which may contain impurities that cause adverse side effects.

There have been over one hundred reports to the FDA of negative effects in patients that consumed contaminated delta 8 products. Therefore, it is vital to buy delta 8 from reputable and trustworthy sources. 

When buying delta 8 THC, always check for a certificate of analysis (CoA), which provides a detailed list of ingredients and verifies product purity, potency, and safety. A CoA is a report from an independent laboratory confirming that a product has been third-party lab tested.

Final Thoughts

Delta 8 is an exciting new cannabinoid providing users with a soothing, mellow, and relaxing high. Like anything, though, side effects may occur, especially when used in high doses. These include red eyes, dry mouth, impaired coordination, and memory impairment.

Another consideration is the quality of the product. Poorly made delta 8 products are more likely to contain unfavorable ingredients that cause adverse side effects. 

Trustworthy brands provide third-party lab reports verifying product ingredients. Always buy delta 8 THC from reputable retailers that make lab reports easily accessible to ensure you’re buying high-quality products and to minimize the risk of side effects. 


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