Since the pandemic started, my step count and overall activity level have plummeted to the bottom. While I used to easily get to 10,000 steps a day (recommended amount for optimal health) without having to go to the gym for a cardio boost, now there are a lot of workdays. at home, where I exercise only during the day. get up to pee or make a snack.
I know this lack of activity is not only bad for my physical and circulatory health but also my mental health, but I find hitting the gym a real pain after not being able to walk. and about the past two years. It’s really hard to get back into a routine after so much rest. And, I know I’m not the only one whose physical match has been affected late. Luckily, my sister (who also works from home full-time) found something great and reasonable solution to combat a sedentary WFH lifestyle.
DIGTOGIM 2-in-1 desktop treadmill
Enter this compact walking cushion, under $300. You can use this super-convenient foldable treadmill with a standing desk as you like, or be alone while watching your new favorite show. Either way, it will get you moving more than you’re currently doing. Speeds are up to five miles per hour, so you can walk or slowly jog at your leisure. My sister lost 5 pounds after only using this for four weeks — she didn’t change anything else in her workout routine or diet. Honestly, if I hadn’t committed to testing out a full-size treadmill for my new home (review coming soon!), I would have bought one as soon as she sent me the link. .
If you’re looking for a cost effective way to hit some extra steps throughout the workday (or anytime!), look no further. DIGTOGIM 2-in-1 desktop treadmill. Whether you have a dedicated office space to store it or live in a small studio apartment, you can toss this space-saving exercise machine under a couch, bed, or even a cupboard. full clothes.
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